How to use
Everything you need to get started with RunForm AI in minutes.
Quick Start
001
Sign up or log in
Create an account with email or Google, then verify your email address.
002
Create a new analysis
Go to Home, tap New Analysis, upload your running video (3–10 seconds), and enter your height.
003
Wait for analysis
AI processes your video in about 1–2 minutes. You'll see the results when it's done.
004
View your results
Check 18+ biomechanical metrics, 4 performance scores, and get AI coaching with exercises.
What You'll Get
18+ biomechanical metrics based on sports science research
4 performance scores (A+ to D grade)
AI coaching summary with improvement exercises
Annotated video with pose overlay