How to use
Everything you need to get started with RunForm AI in minutes.
Quick Start
1
Sign up or log in
Create an account with email or Google, then verify your email address.
2
Create a new analysis
Go to Home, tap New Analysis, upload your running video (3–10 seconds), and enter your height.
3
Wait for analysis
AI processes your video in about 1–2 minutes. You'll see the results when it's done.
4
View your results
Check 15+ biomechanical metrics, 4 performance scores, and get AI coaching with exercises.
What You'll Get
15+ biomechanical metrics based on sports science research
4 performance scores (A+ to D grade)
AI coaching summary with improvement exercises
Annotated video with pose overlay