Turn a short running video into a closer look at your movement. Explore your metrics and find direction with AI coaching.
Choose a recording mode for your run, then explore your video and metrics together. Find a focus for your next run with AI coaching.
Features
Biomechanical Analysis
AI automatically measures 18+ metrics including foot strike angle, knee angle, cadence, vertical oscillation, hip flexion, hip extension, and swing knee recovery. Recommended ranges are based on published sports science research and practical coaching references.
AI-Powered Coaching
Get AI-generated improvement points and strengthening exercises based on your analysis results. You can also share your analysis report with a coach or teammates via a simple link.
Multi-Angle Support
Choose side or back analysis depending on whether you record on a treadmill or outdoors.
Running analysis examples
Explore real running-form analysis examples — review scores, metrics, and AI coaching for yourself.
Getting started
Record 3–10 seconds of running from the side or back.
Upload your video and AI will automatically analyze your form.
Check key metrics and AI coaching, then apply improvement points.
Behind the analysis
26
Real-time gait analysis with 26 anatomical keypoints for precise biomechanical measurement.
18+
Joint angles, gait-phase angles, cadence, vertical oscillation, and symmetry from a single video.
4
Evidence-based composite scoring for economy, landing mechanics, stability, and symmetry — grounded in sports science research.
2
Side view for running gait analysis, back view for frontal plane alignment and symmetry.
Analysis metrics and recommended ranges are based on biomechanics research from journals including Medicine & Science in Sports & Exercise, Sports Medicine, and the American Journal of Sports Medicine.
FAQ
For more details, check our docs or reach out via email.
A 3 to 10 second running clip — recorded from the side or back, with your full body in frame. Both outdoor and treadmill recordings are supported.
Yes. Match the silhouette guide and keep your phone fixed in one position. Panning the camera to follow the runner makes the analysis inaccurate.
Yes. The iOS app, Android app, and web all work with the same account.
Scores are calculated from 26 anatomical keypoints based on biomechanics research. Treat them as a reference, not a clinical diagnosis.
Videos are accessible only from your own account and are not used to train models. You can delete them anytime.
Yes. Mount your phone next to the treadmill at waist height with the full body in frame.
1 credit per video analysis, 1 additional credit for an AI coaching summary. Credits can be purchased, and free trial credits are granted only after an approved request in Account Settings.
Most analyses complete within 30 to 60 seconds; AI coaching summary takes another 10 to 20 seconds.
